In Search of the Self

Migration or a long-term professional stay in another country can lead to strong psychological reactions.
Beyond the excitement for the new and the sense of adventure, old emotional wounds may resurface. Questions about the meaning of life and one’s own identity are not uncommon, and in a certain sense, being abroad serves as a catalyst for these reflections. The unfamiliarity of the surroundings and the resulting psychological regression often lead to a renewed search for the self. If navigated correctly, this process can foster new psychological strength and resilience.

On this topic, I recommend the book "The Search for the Self" by Heinz Kohut. Those who wish to delve deeper into the subject will find valuable insights in the work of the Viennese psychoanalyst.